Boost your health and feel ligher, thinner and more beautiful

Brazilian Lymphatic Drainage and Recovery Expert - Pioneers in London

Treatments

Lymphatic Drainage

Post Surgery

Contouring Massage

Pregnancy - Postpartum

Facial Lymphatic Drainage

Anti - Cellulite Massage

Lymphoedema & Lipoedema

Magic Hands

Before and After

5/5

What People Are Saying

Our Team

“BOOST YOUR HEALTH, FEEL LIGHTER AND GET THE MOST OUR OF YOUR BODY.”

— Flavia Morellato

Flavia is originally from Brazil, where she graduated as a Physiotherapist. As a leader in lymphatic drainage in the UK, she’s extremely dedicated to her work, her clients and to spreading joy through her job. Her unique energy is truly one of a kind. She is fully registered with the HCPC-UK (114877)

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FAQs

Lymphatic Drainage consists of gentle, repetitive strokes to facilitate the lymphatic system. Often referred to as a ‘detox massage’, it is a specialised massage that supports your body’s internal filtration system to keep your immune system in check.
It works by stimulating the lymphatic glands using massage to drain the excess fluid from the body, directing it back into the bloodstream where it can then be flushed out through your kidneys.
A body session is 55 minutes whilst the face is 45 minutes.
Lymphatic drainage is essentially a fast track to your system and therefore the benefits are plentiful. It can address multiple issues such as water retention and toxins as well as speeding up metabolism, boosting your immune system, aiding digestion and stimulating circulation.
Yes. Flavia’s Lymphatic Drainage method helps with a number of different digestive issues. It calms inflammation and helps bloating to be reabsorbed into your bodies system and tracked back out again.
Due to its assistance with digestive issues, Flavia’s method is effective in treating IBS. Calming down inflammation, easing bloating and constipation are amongst many of its bodily benefits.
Flavia’s method can help ease abdominal pain and bloating associated with Endometriosis by calming down inflammation and assisting circulation. Lymphatic drainage may help to reduce and manage symptomatic pain of Endometriosis, when treating clients Flavia will pay extra attention to ovarian points, careful to apply on superficial pressure to ensure no further inflammation is caused.
Lymphatic drainage works to improve your overall health by promoting better circulation, balanced hormones and boosting immunity; in turn this could aid conception.
If you are receiving any type of cancer treatment we do request a referral letter from your doctor.
Studies have shown Lymphatic drainage is highly recommended whilst experiencing lymphoedema or as a preventative measure. A study conducted in America showed that 45% of mastectomy patients will get lymphoedema fifteen years after lymph node removal. Lymphatic drainage encourages lymph fluid to move away from the swollen area so it can drain normally and helps control swelling.
Lymphatic drainage works to improve circulation and blood oxygenation, in turn this can have a relaxant effect, which can assist with some of the symptoms of Chronic Fatigue Syndrome or Fibromyalgia.
Results can last up to 10 days, depending on your metabolism and lifestyle.
Results are noticeable are just one session, however for detoxing we recommend at least once a month. For pregnancy or post partum, we recommend once a week or every other week. For water retention, weight loss and cellulite, metabolism, circulation and digestion issues, it is recommended every week. Sessions should be daily for a course of 10 days if you are post-surgery.
For the Flavia method, no preparation is required. We only recommend to avoid heavy meals 45 minutes prior to your session.
Lymphatic drainage performed correctly should not be painful. The Flavia Method works deep in the tummy (provided you are post-op or pregnant), which can sometimes cause slight discomfort.
Yes, definitely, the session will certainly leave you feeling more energised. However, we do recommend it after the workout, as it can ease post-workout body aches and pains.
The side effects are minimal however you are likely to feel thirstier. So up water intake to prevent any headaches.
According to scientific studies, your water intake is very personal to your body and weight. It is recommended to drink 0.035ml of water per Kg of your body weight. Example: 60Kg person needs 2.1L of water daily.
Lymphatic drainage is actually highly recommended during pregnancy. It can help to relieve heavy legs and improves blood quality for both mum and baby.
It is safe straight after a normal delivery and 14 days after a C-section.
Lymphatic drainage is recommended in any stage of pregnancy. However, we wouldn’t recommend in high-risk pregnancies’ or when suffering extreme morning sickness.
Lymphatic drainage is highly recommended after surgeries because it improves circulation, draining away toxins and dead cells, maximising nutrition for faster and improved recovery. It is effective in preventing fibrosis and eliminates bruises and swelling quicker.
It is recommended straight after surgery (after discharge) and every day or every other day, for a course of 10 days.
©2022 Flavia Morellato Ltd.